Goal setting workshop with special guest Vicki Cardwell
By Meeghan, 15 January, 2010
“If you don’t know where you are going, you’ll end up someplace else”. Lawrence “Yogi” Berra
Nutrition and Fat Loss presentation
By Meeghan, 2 July, 2009
Robert Haala, dietitian and owner of Nutrition for Life in Mount Waverley presented an informative session on the basics of fat loss at the studio on Wednesday July 8.