A life cut short

By Meeghan, 23 January, 2012

Dr Heather Hunter’s mobility was stolen from her when she was run off the road while cycling; it is a poignant and tragic reminder not to take health for granted.

B.R.I.G.H.T spark!

By Meeghan, 29 October, 2011

With the end of 2011 bearing down on me, and often feeling as a business owner there is never enough hours in the day, I decided to reflect on my current approach to life and thought I’d share with you my thoughts.

Are we The Biggest Losers?

By Meeghan, 15 March, 2010

The Biggest Loser - a reality TV show but how realistic is it?

The ABC’s of lifestyle change

By Meeghan, 27 August, 2009

While most of us wouldn’t dream of renovating a house without a comprehensive set of plans, we often set about building a new healthy lifestyle with wild abandon.

Quick management lesson

By Meeghan, 10 June, 2009

Quick management lesson

Life and work goals

By Meeghan, 7 January, 2009

Life and work goals

The Little Engine that Could

By Meeghan, 6 November, 2008

It may be a children’s story but The Little Engine that Could is about the value of optimism and hard work.

Spring clean your life

By Meeghan, 7 September, 2008

Spring clean your life

Pets to the rescue

By Meeghan, 7 September, 2008

Adopt a dog

Personal Best

By Meeghan, 7 August, 2008

What’s your goal?