Separating the fat from the fiction

By Meeghan, 7 June, 2010

Two recent studies have caught my attention and deserve some discussion.

Turned off by the big tick

By Meeghan, 12 May, 2010

Burgers are big business

Home workout plan for parents

By Meeghan, 12 March, 2010

A great workout with kids!

Moderate activity?

By Meeghan, 6 October, 2009

There’s so much information around, how can we be sure we’re walking fast enough?

Walktober 2009

By Meeghan, 6 October, 2009

Get moving in Walktober

Don’t stop till you get enough

By Meeghan, 5 May, 2009

Don’t stop till you get enough

Recovery: an important part of training

By Meeghan, 7 March, 2009

Recovery

Heatwave hits Melbourne

By Meeghan, 5 February, 2009

Heatwave hits Melbourne

Let’s talk about sweat

By Meeghan, 6 January, 2009

Let’s talk about sweat

How to survive the silly season

By Meeghan, 5 December, 2008

How to survive the silly season

A stitch in time

By Meeghan, 5 August, 2008

A stitch in time

Stay strong and healthy this winter

By Meeghan, 7 July, 2008

Stay strong and healthy this winter