Forever Strong Fitness personal training, nutrition coaching and group fitness classes

Meet your goals for better strength, good health and energy for life with Forever Strong Fitness, an owner-operated private fitness studio. Try our personal training and nutrition programs and group fitness classes led by enthusiastic and friendly trainers. We work with clients located in Mount Waverley, Glen Waverley and Burwood and the surrounding eastern suburbs of Melbourne.

News and events

Re-assess and re-evaluate

When was the last time you took a good hard look at yourself?

Easter holiday - studio hours

Take a break and enjoy your Easter long weekend.

Small group PT timetable now in full swing

Boxing, Pilates, Teen PT and Cardio classes now available at Forever Strong Fitness.

Red meat raises hearty concerns

New study adds more evidence to the health risks of eating high amounts of red meat, which has been associated with type 2 diabetes, coronary heart disease, stroke, and certain cancers in other studies.

February 2012

February’s Client of the Month is the dynamic Leila Sturt who comes to personal training rain, hail or shine and who has achieved some fabulous results due to a healthy dose of hard yakka.

January 2012

Sue Peddlesden, gun trainer, great person and Forever Strong’s January client of the month.